Blue sea and blue sky, turbulent waves in the distance, surrounded by young and sexy bodies. You rush into the water and get up with the acceleration of the waves. At that moment, you ride the waves and feel very handsome.
I think this is the reason why many people want to try surfing. Indeed, surfing is a very handsome, sexy and addictive sport. I have been exposed to surfing for more than two years, and I feel more and more unable to extricate myself. So many friends told me that I want to learn surfing. What do I need to pay attention to? Let me give you a little summary:
Q & A for beginners surfing
Q: I can't swim. Can I learn to surf?
A: Generally speaking, it is not allowed. Because the most taboo of all water sports is fear of water. A simple test: imagine that you are Tuli. If you feel very frightened at this time, I advise you not to play.
1. People who can't swim are afraid of water. In other words, they can't feel comfortable in the water. Imagine that you can't feel comfortable in a calm swimming pool. In the rough sea, a wave comes. At this time, you turn over from the surfboard and your feet can't reach the ground. Don't you want to be scared to death? In case of panic, people's behavior is likely to be out of control, which brings great difficulty to self rescue or others' rescue.
2. Waves are accompanied by ocean currents. Surfing is easy to float far away unconsciously. If you accidentally float far away and can't swim, what's waiting for you?
Of course, if you do some surfing experience near the shore under the one-on-one care and guidance of the coach, and take one or two photos of standing up to show off, it's still OK.
Q: I can't swim. Is it easy to drown if I learn to surf?
A: If you drown in the pool, do you think you would be better in the sea? Why force yourself?
Q: What are the basic requirements of surfing for the body?
A: In general, surfing requires high upper body muscles and physical strength, which is why surfers have a very good figure!
Many ski friends want to try surfing. Although they are all board sports, skiing can go down by natural gravity, but surfing needs to match its own speed with the speed of waves.
Before the wave comes, you need to paddle with both hands to reach the same speed as the wave, otherwise the wave will pass under you.
In addition, when you feel the speed, you also need to support your body with both hands and quickly complete the action of getting up and balancing on the surfboard, which is basically equivalent to narrow push ups. Therefore, strong arm, shoulder, back and chest muscles are the most necessary, and the core balance is also very important. It is recommended to carry out targeted shoulder, chest, biceps and triceps strength training of self gravity one month before travel.